Street Beat: New Year New You
This week on Street Beat, host Lisa Germani gets tips on improving yourself for the new year. First, Matthew Darling, director and instructor at Ashtanga Michigan, talks about the health and stress reduction benefits of yoga and the New Year, New You Expo. Then, integrative nutrition coach, Cindy Nunnery, talks about the importance of diet and nutrition. Next, personal trainer Kevin Baird explains the best ways to get fit for the new year. Finally, learn how to build confidence and put your best foot forward from Mark Will, the Owner of Dale Carnegie Training of Detroit, and Performance Coach Kourtney Wilczewski.
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Rochester Hills Celebrates Earth DayThe CW50 Street Team attended the Earth Day celebration in Rochester! Municipal Park was filled with many booths informing and encouraging people to become more aware of their surroundings.
Street Beat: Detroit’s Response To The Refugee CrisisOn this episode of Street Beat, host April Moss looks at what metro Detroit is doing to aid Syrian refugees.
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