Not that it is a huge surprise, but it looks like the Duchess of Cambridge is back down to her pre-pregnancy body. Kate stepped back out into the public eye for the first time since [...]
Get the most from your workout by eating right. Patricia Jurek shares some great workout recipes that will get results.
Blogger Vicki Briganti picks a tricky time to try a new diet: the holidays. Read about her obstacles and learn about the Mayo Clinic Healthy Lifestyle.