Street Beat: Health And Nutrition For 2015

This week on Street Beat, host Lisa Germani takes a look at health and nutrition for the new year.

First, Laura Meagher, a Clinical Dietitian with Beaumont Medical System, talks about the importance of good nutrition.

Then Susan Bellinson of Whole Foods Market explains organic foods and how they can impact your health.

Katherine Austin, the Owner of Karma Yoga, discusses the benefits yoga can have on your health.

Finally, Austin switches the discussion to talk about meditation and its benefits.

Watch Street Beat – Saturdays at 8:30 a.m. on CW50!

Archived video is always available at CW50Detroit.com/video.